What are you doing?Either at home,work or somewhere.

[Dark Drakan]

Catching up on some shows on Netflix while I have an afternoon free.

 

[Shadow]

Drinking coffee, trying to decide which one of Forneus' scenes to work on (I like to go back and forth between the characters sometimes, just to keep things interesting), and thinking I really, really want to watch more of that show.

I've been doing that with MoI and Blackout today, hopping between scenes. I think it's really helpful to keep from getting writer's block. ^^ -finds it's helping her writing go smoother-

 

[LordOfDarkness]

Well...I'm browsing on here. Having pizza to eat soon. And...going to wait until a bit later to watch stuff with the Fianceé :thumbsup:

 

[KRSkull]

Just got home, nowi am drinking coffee, Eating dinner, and thinking about what i have done.

 

[Angel]

Getting wound up by certain family members. And playing The Detail. And eating Pringles.

 

[Dark Drakan]

Cooking some chicken for work tomorrow and getting ready to watch Masterchef.

 

[LordOfDarkness]

@Angel: I admit. I mostly liked your post because of the Pringles.

@Dark Drakan: Pfft, Masterchef. You just did chicken. You should just watch the whole program thinking "Chicken. Beat that!".

 

[Dark Drakan]

@Dark Drakan: Pfft, Masterchef. You just did chicken. You should just watch the whole program thinking "Chicken. Beat that!".

Was some pretty damn nice piri piri chicken but mainly made as my mid afternoon work fuel rather than a gourmet meal. :laugh:

 

[KRSkull]

Drinking coffee, Watching the men pain the walls of the guest room, Catching up on Elementary, and recheking my back pack.

 

[Dark Drakan]

At work already counting down the hours until I can go home. Out tonight for my cousins birthday and will be the first time ive been out drinking in months.

 

[Foxtrot94]

Using a springed chest expander as a substitute for handheld weights (cause I left them at my flat where I leave to study -.-"). Ha! Call me McGyver (hey I needed to come up with something...)!

 

[KRSkull]

Using a springed chest expander as a substitute for handheld weights (cause I left them at my flat where I leave to study -.-"). Ha! Call me McGyver (hey I needed to come up with something...)!

You should put the other side on your foot. That way you can kill two birds with one stone.

Currently i am drinking coffee, Watching The Hobbit, and Wondering what should i have for dinner.

 

[berto]

Working.

 

[Foxtrot94]

You should put the other side on your foot. That way you can kill two birds with one stone.

On my foot? Why?

 

[KRSkull]

On my foot? Why?

That way you can grow the muscles of your arms and leg at the same time.

 

[AgentRedgrave]

Game of Thrones marathon

 

[ef9dante_oSsshea]

watching the voice uk final before I go play Ninja gaiden 2

 

[Foxtrot94]

That way you can grow the muscles of your arms and leg at the same time.

It wouldn't suit my type of training. I don't pull the springs slow, I do fast and energic repetitions. The goal is developing speed and muscle resistance to fatigue. So the basis has to be as solid as possible, that's why I preferred to use one of my chair's legs instead of my leg. Besides, my elbow would have kept my leg on the ground anyway, so not much of a training there xD

 

[ef9dante_oSsshea]

If you want to build muscle but be lean then you should go swimming and do aerobics and cardio foxtrot, also doing pushups and jogging with laps of a pool will build stamina and endurance

thats what I did when playing rugby as well as weights of course for muscle and size building and I do it now the same way with the exception of no weights due to my forearm injury

 

[KRSkull]

It wouldn't suit my type of training. I don't pull the springs slow, I do fast and energic repetitions. The goal is developing speed and muscle resistance to fatigue. So the basis has to be as solid as possible, that's why I preferred to use one of my chair's legs instead of my leg. Besides, my elbow would have kept my leg on the ground anyway, so not much of a training there xD

Well not if you were lying on your back and you use it the same way you use both hands. but instead of using two hands you use one hand and a foot.