How do YOU deal with you emotions?

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Exactly. My husband does everything he can to make me feel better when I'm upset - even if I'm being mean to him. I wish I could say I'm as nice but sometimes I just don't know how to cope with someone else's pain and I get pretty impatient with them.

I think it comes from being raised in a family where the men showed no emotion and were always the strong and decisive ones - makes me a little underqualified to deal with someone who is normal :lol:
 
It's quite the opposite in my household. It's just me and my mom, so when I'm upset or she's upset we just sit on the couch and talk it through... But I tend to avoid showing her I feel bad and count on my friends to make me feel better XD
 
EmotionsUntold;78970 said:
It's quite the opposite in my household. It's just me and my mom, so when I'm upset or she's upset we just sit on the couch and talk it through... But I tend to avoid showing her I feel bad and count on my friends to make me feel better XD
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dido..although its me my mom and her boyfriend..and that just makes it harder..although i dont get the added advantage of having a mom that will talk it out with me
 
When it was just me and my mum we talked things through - it was easier, I guess, coz we're both female. On no account would I ever discuss anything on that level with my dad - he just wouldn't get it. He can't really handle emotional stuff that well - very stiff upper li sort of guy. When Steve and I lost our twins last year, my dad was only able to produce an "oh dear. How very sad" response and nothing more. I think it makes him very uncomfortable when women in particular go to pieces on him :lol:
 
Angel;79025 said:
When it was just me and my mum we talked things through - it was easier, I guess, coz we're both female. On no account would I ever discuss anything on that level with my dad - he just wouldn't get it. He can't really handle emotional stuff that well - very stiff upper li sort of guy. When Steve and I lost our twins last year, my dad was only able to produce an "oh dear. How very sad" response and nothing more. I think it makes him very uncomfortable when women in particular go to pieces on him :lol:
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how sad...Big Sis...i am sorry to hear that...:(

two more way...

1)Sleeping on people's lap to ease the mind...(boys head on girls lap or vice versa)

2)Have cats to comfort and cuddle you instead.
 
DemonSlayer6;79007 said:
I totally agree with you on that!!! *Hugs cat*
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My cat, Chloe`.... she would give you kitty kisses. ;3; She liked to lay on my stomach, and I would say, "Kitty kisses!", and she come up and lick my face. I'm like, "AHH! SANDPAPER TOUNGS!" But it was so cute. Anyone could pet her, and I told them to say kitty kisses, and she'd lick their cheek. ^_^ Gosh I miss her. ): I hope she was taken into a good home.
 
Aw, I'll never want my kitties to leave me! They're TOO adorable!!! =3
Once I was in quite a bad mood, until my friend spoke to me, and I kinda yelled at her for no reason. That does happen often when your'e angry or depressed aswell. :lol:
But otherwise, if I am sad, I'll just sit in a small, and quiet space, and think about little things. Or I sing, lol. XP
 
i started gaming when i was small around 5 years old i was.... and now i play more than a half day per day.... thats how i control me when im angry sad or something else.. :)
 
That is what I do with anger also. When i am sad the games dont work as well.
aka958;79167 said:
i started gaming when i was small around 5 years old i was.... and now i play more than a half day per day.... thats how i control me when im angry sad or something else.. :)
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I also listen to music, it helps a lot if I'm mad. But it's a doubt-edged sword, it can also induce certain bad feelings (stay away from metal...)

If you're angry play any Silent Hill game - it's guaranteed to make the feeling go away and is replaced by fear. Happened to me many times :lol:
 
Silent Hill messed me up. In a good way. I fell asleep while playing the first one the other night and I was in the Other World hospital in that room in the basement. I could barely keep my eyes open any more, so I just fell asleep. The remove control was under my leg so when I rolled over the volume went up and the sound of glass shattering woke me up. I thought someone was breaking into my house. xD It was... a good scare.

Anyway... music is a good way of getting rid of anger or sadness. Mostly any uncomfortable emotion. Music truely is the antidote.
 
Tony_Redgrave;79258 said:
It depends. Some times it can make things worse:lol:
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That depends on what kind of music you tend to listen to the most. *lieks teh dance music even though she has no cordination*

Music that has rythem seems to pump me up so it gets alot off of my mind.
 
I sometimes feel like to sleep when I really don't need it. That feeling make me go to sleep because it hurts very. Kinda tired but not normally tired but a feeling like everything is down in comination with tiredness. OMFG
 
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